Weigh In record (no journal entry) for 02 July 2016
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204.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2016:
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3585 kcal
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Fat: 186.90g | Prot: 188.00g | Carb: 381.00g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Cracker Barrel Old Country Store Scrambled Eggs, Cracker Barrel Old Country Store Bacon, Cracker Barrel Old Country Store French Toast. Lunch: McDonald's Sweet Tea (Medium), McDonald's French Fries (Medium), McDonald's Deluxe Quarter Pounder. Dinner: Red Lobster Tomato Caprese Salad, Red Lobster Wild Rice Pilaf, Red Lobster Blue Cheese Dressing, Red Lobster Sides - Garden Salad, Red Lobster Cheddar Bay Biscuit, Red Lobster Maple-Glazed Chicken. more...
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gaining 0.4 lb a week
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