Weigh In record (no journal entry) for 29 June 2016
|
108.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 June 2016:
|
1766 kcal
|
Fat: 65.89g | Prot: 158.32g | Carb: 194.55g.
Breakfast: Chocolate Chip Cookie Dough, Irish Cream Creamer. Lunch: Egg White, Chocolate Chip Cookie Dough. Dinner: Chocolate Chip Cookie Dough. Snacks/Other: Chicken Thighs, White Rice, Ice Cream Sandwich, Wawa Thai Style Chicken Mango Salad, Blueberries, baì5 Panama Peach, Vanilla Milkshake Protein Powder. more...
|
|
2648 kcal
|
Activities & Exercise:
Driving - 5 hours, Desk Work - 2 hours, Kickboxing - 2 hours, Zumba - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ykumata's weight history
|