UK cats's Journal, 08 December 2011

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Weigh In record (no journal entry) for 08 December 2011

160.0 lb Lost so far: 18.5 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 December 2011:

1212 kcal

Fat: 40.49g | Prot: 64.08g | Carb: 155.78g. Breakfast: fiber plus anti, banana. Lunch: zesta crackers, grilled chicken, velveeta, no yolks, sour cream. Dinner: ironkids, scrambled eggs and ham. Snacks/Other: chewy granola bar. more...

2073 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

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UK cats's Journal, 08 December 2011

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