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I am flexing a 5 pd wiggle room but when the company is not around I eat better but I have noticed the sweets calling my name and when I have caved more than I should I feel like I have a hangover! Still I'm maitaining so when they all leave I can hit it hard again like today
Kitty
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267.0 lb
Lost so far: 36.0 lb.
Still to go: 132.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2016:
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918 kcal
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Fat: 27.61g | Prot: 55.61g | Carb: 113.88g.
Breakfast: Bacon, Tomatoes, Boar's Head Black Forest Deli Ham, Black Olives, Eggland's Best Large Grade A Eggs. Lunch: Bob's Red Mill Steel Cut Oatmeal. Dinner: S&W White Kidney Beans (Cannellini), Bush's Best Pinto Beans, Refried Beans (Canned). Snacks/Other: Banana, Jif Natural Creamy Peanut Butter. more...
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gaining 7.0 lb a week
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