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Well, a happy hump Wednesday to our FatSecret community. I really seem to be caught, a bit, about so many different things drawing my attention. It is like everyone wants a piece of me right now. Funny, how these journals make you think. Suddenly, everyone I know, wants to go to Vegas. Friends in Long Beach, want to golf and go out. I want to do NOTHING, but it is really, so nice out. Everyone have a great day! Warren's Diet Tips of the Day: 8 Foods To Boost Summer Weight Loss!10 Secrets Personal Trainers Won't Tell You!10 Stretches To Keep You Fit!
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262.0 lb
Lost so far: 8.0 lb.
Still to go: 2.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 June 2016:
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1964 kcal
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Fat: 120.53g | Prot: 89.56g | Carb: 146.12g.
Breakfast: Pistachio Nuts, Cashew Nuts, David Seeds Pumpkin Seeds, English Muffin. Lunch: Kraft Blue Cheese Crumbles, Gouda Cheese. Dinner: Pop Secret Movie Theater Butter Popcorn, Apricots, Del Taco Taco. more...
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gaining 14.0 lb a week
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 Comments
It is nice to be wanted but sometimes you just have to take some me time or you might burn out. Have a great day.
22 Jun 16 by member: Addie Aline
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I go hide in the yard. Until about 11am, anyway, it's getting so hot in the afternoon around here right now that it's not fun to be outside.
22 Jun 16 by member: 1point21gigawatts
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22 Jun 16 by member: warrenwinter
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gotta hide away and just do what YOU want to do once in a while. :)
22 Jun 16 by member: ImLaura
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I hear ya there, Laura! Have a great day!
22 Jun 16 by member: warrenwinter
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22 Jun 16 by member: Engeland
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24 Jun 16 by member: warrenwinter
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