SkinnyMaringa's Journal, 20 June 2016

Not doing so well, but getting back on the horse... Gained a bit, but am gonna move forward and work towards my goals!

Will start writing up food journal again: it really does help keep me accountable.

And I ran a nice 4km TT this morning.
Feeling a bit motivated!

Hope you all have a wonderful week!!

144.0 lb Lost so far: 15.0 lb.    Still to go: 11.7 lb.    Diet followed poorly.

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305 kcal

Fat: 5.29g | Prot: 10.29g | Carb: 56.95g.   Breakfast: Future Life Smart Food. Snacks/Other: Bananas. more...

1851 kcal

Activities & Exercise: 4km From home - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...