Weigh In record (no journal entry) for 19 January 2010
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201.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 January 2010:
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1834 kcal
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Fat: 34.08g | Prot: 114.53g | Carb: 251.18g.
Breakfast: Banana, Water (Bottled), Fruit on the Bottom Yogurt - Peach, Fat Free Milk, Honey Nut Cheerios. Lunch: water, BANANA, Mix 1 Berry Antioxidant Fiber Drink, water, broccoli, rice, Baked or Broiled Salmon. Dinner: water, pilaf, corn, turkey. Snacks/Other: miller beer. more...
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