Weigh In record (no journal entry) for 17 June 2016
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120.6 lb
Lost so far: 42.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2016:
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813 kcal
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Fat: 11.82g | Prot: 75.81g | Carb: 106.59g.
Breakfast: Oatmeal, Strawberries. Lunch: Skinless Chicken Breast. Dinner: Curd, Bananas, Apricots. Snacks/Other: Apricots, Strawberries. more...
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gaining 4.6 lb a week
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