Weigh In record (no journal entry) for 16 June 2016
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119.9 lb
Lost so far: 43.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2016:
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633 kcal
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Fat: 10.59g | Prot: 48.60g | Carb: 90.97g.
Breakfast: Strawberries, Bananas, Oatmeal. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Skinless Chicken Breast. Dinner: Potato Pancake. more...
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gaining 3.1 lb a week
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