Weigh In record (no journal entry) for 13 June 2016
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230.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2016:
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75 kcal
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Fat: 3.09g | Prot: 0.57g | Carb: 10.19g.
Breakfast: Spring Valley Folic Acid, Spring Valley Vitamin B-12, Equate Complete Multivitamin, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
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losing 0.4 lb a week
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genedougherty's weight history
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