Weigh In record (no journal entry) for 03 December 2011
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161.0 lb
Lost so far: 17.5 lb.
Still to go: 16.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 December 2011:
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1340 kcal
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Fat: 62.02g | Prot: 58.49g | Carb: 139.67g.
Breakfast: fiber plus anti. Lunch: Chicken Noodle Soup (Regular). Dinner: bleu cheese dressing, mozzarella cheese, lettuce, pepperoni pizza. more...
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losing 3.5 lb a week
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