Runs4Fitness's Journal, 12 June 2016

232.0 Working on eating rite!
Plenty of exercise n work to help out as well. Stay strong 💪to all my buddies! We got this! 😘:-)

232.5 lb Lost so far: 34.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

---

420 kcal

Fat: 3.00g | Prot: 40.00g | Carb: 59.00g.   Breakfast: V8 V-Fusion Energy Orange Pineapple, V8 V-Fusion Energy Orange Pineapple, Muscle Milk Pro Series 40 Intense Vanilla, V8 V-Fusion Energy Orange Pineapple, V8 V-Fusion Energy Orange Pineapple. more...