Weigh In record (no journal entry) for 08 June 2016
|
120.8 lb
Lost so far: 42.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2016:
|
1060 kcal
|
Fat: 44.80g | Prot: 57.86g | Carb: 115.02g.
Breakfast: Oatmeal, Green & Black's Organic 70% Dark Chocolate, Peach. Lunch: Olive Oil, Green Olives, Cucumber (Peeled), Tomatoes, Lettuce. Dinner: Curd, Egg, Egg White, Tomatoes. Snacks/Other: Kefir, Bananas. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AlfaOmega90's weight history
|