ykumata's Journal, 06 June 2016

108.6 lb Lost so far: 0 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

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1611 kcal

Fat: 69.61g | Prot: 129.44g | Carb: 184.73g.   Breakfast: Green Tea Ice Cream. Lunch: Chocolate Chip Cookie Dough. Dinner: Chocolate Chip Cookie Dough. Snacks/Other: Egg White, Chocolate Chip Cookie Dough, Extra Virgin Olive Oil, Panera Bread Honey Wheat Loaf. more...

1681 kcal

Activities & Exercise: Desk Work - 3 hours, Driving - 3 hours, Crossfit - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...