Weigh In record (no journal entry) for 06 June 2016
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199.6 lb
Lost so far: 56.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2016:
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26 kcal
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Fat: 1.22g | Prot: 0.51g | Carb: 29.97g.
Breakfast: Monster Beverage Zero Ultra. Lunch: SoBe Lifewater Yumberry Pomegranate, Lakerol Sugarfree Pastilles (Lychee), Rockstar Inc Pure Zero. Dinner: Almonds. Snacks/Other: Trident Sugarless Gum with Xylitol. more...
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losing 1.2 lb a week
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