Weigh In record (no journal entry) for 02 June 2016
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237.8 lb
Lost so far: 0 lb.
Still to go: 87.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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3037 kcal
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Fat: 126.33g | Prot: 78.66g | Carb: 445.38g.
Breakfast: Au Bon Pain Mocha Blast (Medium), Au Bon Pain Mocha Blast (Medium), Mission Flour Tortilla (Burrito Size), Mocha Coffee, Naturally Nested Egg. Lunch: Lettuce, Franz Old Fashioned White Bread, Kraft Miracle Whip Dressing, Oscar Mayer Beef Bologna Cold Cuts. Dinner: Roasted Potato, Pepsi 1893 Original Cola, Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade), PriceRite Iodized Salt, Corn On The Cob with Butter. Snacks/Other: Nestle Crunch Candy Bar, Hershey's Skor Bar. more...
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losing 12.6 lb a week
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