erikahollister's Journal, 29 May 2016

Weigh In record (no journal entry) for 29 May 2016
229.2 lb Lost so far: 50.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2016:
1310 kcal Fat: 100.71g | Prot: 57.15g | Carb: 48.50g.   Breakfast: Heavy Cream, Kirkland Signature Halved Pecans, Sour Cream, Driscoll's Blackberries. Lunch: Heavy Cream. Dinner: Lentil Soup, Cheddar Cheese, Lean Ground Beef, Asparagus. Snacks/Other: Trader Joe's Unsweetened Vanilla Almond Milk, Heavy Cream. more...
3566 kcal Activities & Exercise: Shopping - 2 hours, Watching TV/Computer - 3 hours, Driving - 3 hours and 33 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 6 hours and 42 minutes, Sleeping - 8 hours. more...
losing 0.5 lb a week

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Comments 
Good job! 
29 May 16 by member: pandasmom

     
 

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