Weigh In record (no journal entry) for 29 May 2016
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178.0 lb
Lost so far: 58.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2016:
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470 kcal
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Fat: 26.00g | Prot: 26.00g | Carb: 36.00g.
Breakfast: Muscle Milk Vanilla Cream Protein Drink. Lunch: Longhorn Steakhouse Mashed Potatoes. more...
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losing 2.3 lb a week
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clairsheart's weight history
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