Weigh In record (no journal entry) for 28 May 2016
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137.0 lb
Lost so far: 11.0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 May 2016:
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1111 kcal
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Fat: 27.80g | Prot: 34.03g | Carb: 196.28g.
Breakfast: Bigelow Tea Constant Comment Tea, Ideal No Calorie Sweetener, Bananas, Water, Lasco Lasoy Lactose Free Soy Beverage. Lunch: Red Beans and Rice. Dinner: Bananas, Lasco Lasoy Lactose Free Soy Beverage, Bob's Red Mill Flaxseed Meal, Water. Snacks/Other: Water, Trader Joe's Tangerines, Mangos, Water. more...
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1905 kcal
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Activities & Exercise:
Housework - 2 hours, Cooking - 1 hour, Hanging Laundry - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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