Weigh In record (no journal entry) for 26 May 2016
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250.8 lb
Lost so far: 204.9 lb.
Still to go: 250.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2016:
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1670 kcal
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Fat: 167.07g | Prot: 34.32g | Carb: 20.44g.
Breakfast: Kroger Pepper Jack Cheese Slices, Bullet Proof Coffee. Dinner: Italian Salad Dressing, Chop't Red Onion, Tomatoes, Cucumber (Peeled). Snacks/Other: Hillshire Farm Turkey Smoked Sausage, Guerrero Chicharrones (Fried Pork Rinds). more...
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losing 4.5 lb a week
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