|
Expected the stall this week with the poor food choices over the past few days. Seems to be my pattern: 4 good weeks followed by one bad week. Back on track this week!
|
199.0 lb
Lost so far: 51.0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 25 May 2016:
|
1604 kcal
|
Fat: 54.20g | Prot: 80.83g | Carb: 213.51g.
Breakfast: Olive Oil, Avocados, Black Beans (Canned), Food For Life Baking Company Ezekiel 4:9 Sprouted Grain Tortillas, Egg White, Tostitos Medium Salsa, Sweet Onions, Green Peppers. Lunch: Red Onions, Earthbound Farm Romaine, Feta Cheese, Fage Total 2% Greek Yogurt, Baked falafel. Dinner: Olive Oil, Zucchini, Red Onions, Earthbound Farm Romaine, Feta Cheese, Fage Total 2% Greek Yogurt, Baked falafel. Snacks/Other: Bananas, Apples, Ruffles Baked! Cheddar & Sour Cream Potato Crisps (Package). more...
|
steady weight
|