Weigh In record (no journal entry) for 25 May 2016
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121.7 lb
Lost so far: 41.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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791 kcal
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Fat: 14.74g | Prot: 75.71g | Carb: 89.67g.
Breakfast: Kirkland Signature Dried Pitted Plums, Great Value Raisins, Oatmeal. Lunch: Green Olives, Spinach, Skinless Chicken Breast. Snacks/Other: Curd, Apples. more...
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losing 7.7 lb a week
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