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So my scale's Batteries are Dead, will keep my weigh-in the same as my last weigh-in as FS requested my weigh in today , I will only do my measurements at the end of the month again .
Why do we judge ourselves? due to a number on a scale, if you stand on the scale get off drink 1L of water get on again it will show a gain, but does this mean we are fat or over weight ? NO so why do we feel depressed if we see 1-2kgs gain but we are fit as hell.
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127.6 lb
Lost so far: 0.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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steady weight
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 Comments
It is society's fault... We are bombarded with anorexic models & Hollywood stars, and we think that we are being judged on the same scale as them...
24 May 16 by member: Ieksie
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I think so many of us are controlled by THE number. You can have a few women of the same weight and height... and in appearance they could look vastly different, depending on body shape and muscle mass. Water retention, daily intake of liquids; or poop in the bowels can easily make your weight fluctuate by an additional 2 kg throughout the day. We girls, we are COMPLEX creatures!!
24 May 16 by member: SwoleMateBunny
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so true agree with both ..think we must start with self love :-)
24 May 16 by member: Saige18
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24 May 16 by member: SwoleMateBunny
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24 May 16 by member: Ieksie
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Hay! Hope the race goes well tomorrow! (It is tomorrow ne? At Wacky Wine?)
Go well!!
03 Jun 16 by member: SkinnyMaringa
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well thats interesting. i will ty it.
05 Jun 16 by member: clivebacon
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