Weigh In record (no journal entry) for 15 January 2010
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135.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 January 2010:
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993 kcal
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Fat: 57.40g | Prot: 90.26g | Carb: 25.05g.
Breakfast: egg, turkey sausage patty. Lunch: kroger italian sausage. Snacks/Other: clementine, Nonfat Plain Greek Yogurt, kroger italian sausage. more...
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losing 2.8 lb a week
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