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@1048am
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159.6 lb
Lost so far: 7.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2016:
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986 kcal
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Fat: 42.38g | Prot: 49.03g | Carb: 99.00g.
Breakfast: Papa Murphy's Pizza Cheese Original Crust Pizza (Large). Lunch: Happy Farms Deli Sliced Pepper Jack Cheese, Happy Farms Sharp Cheddar Cheese, L'oven Fresh Classic White Bread. Dinner: Papa Murphy's Pizza Cheese Original Crust Pizza (Large). Snacks/Other: Milk (2% Lowfat with Added Vitamin A). more...
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gaining 7.0 lb a week
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