Weigh In record (no journal entry) for 21 May 2016
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187.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 May 2016:
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48 kcal
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Fat: 0.29g | Prot: 0.65g | Carb: 9.68g.
Lunch: Coffee with Milk, Alacer Corp Emergen-C Raspberry. Dinner: McDonald's Diet Coke (Large). more...
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losing 3.4 lb a week
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 Comments
Nice drop. Let's go! #grindtime
21 May 16 by member: jimmiepop
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