Schwopp's Journal, 20 May 2016

Weigh In record (no journal entry) for 20 May 2016
212.1 lb Lost so far: 0 lb.    Still to go: 53.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2016:
2848 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 4.6 lb a week

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