Weigh In record (no journal entry) for 18 May 2016
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211.9 lb
Lost so far: 13.1 lb.
Still to go: 42.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2016:
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607 kcal
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Fat: 27.47g | Prot: 23.13g | Carb: 67.60g.
Breakfast: Whole Milk, Coffee. Lunch: Maruchan Oriental Ramen Noodles, Stacy's Pita Chip Company Simply Naked Pita Chips. Dinner: Athenos Natural Crumbled Feta Cheese, Red Tomatoes, Spinach (Chopped or Leaf, Frozen). Snacks/Other: Reese's Peanut Butter Cup, Nestle Crunch Candy Bars (Fun Size). more...
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losing 0.7 lb a week
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 Comments
18 May 16 by member: smartygirlCA
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Yes 0.1 but I still posted it!! Every drop counts Suzy! Hahaha
18 May 16 by member: smartygirlCA
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