bikerT's Journal, 18 May 2016

Holding steady!
161.0 lb Lost so far: 43.0 lb.    Still to go: 26.0 lb.    Diet followed 100%.

Diet Calendar Entry for 18 May 2016:
411 kcal Fat: 9.43g | Prot: 52.07g | Carb: 25.98g.   Breakfast: Ginger, Cinnamon, Green Tea, Truvia Sweetener (Packet), Fresh Lemon Juice. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Strawberries. Dinner: Horizon Organic Lowfat Small Curd Cottage Cheese, Aquafina Water (16.9 oz). more...
steady weight

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Comments 
Kick A$$! 
18 May 16 by member: karenphillips
I am in steady mode too, better that than up, right? Keep on bikin...:) 
18 May 16 by member: iulani
Steady is good!  
18 May 16 by member: jessberry

     
 

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