Weigh In record (no journal entry) for 22 November 2011
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215.0 lb
Lost so far: 5.0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 November 2011:
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306 kcal
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Fat: 10.83g | Prot: 17.77g | Carb: 25.77g.
Breakfast: blue bonnet margarine, sara lee delightful 45, pizza toppings italian sausage crumbles, onion, yellow peppers, green peppers, peppers, egg whites, coffee. more...
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gaining 0.3 lb a week
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