warrenwinter's Journal, 16 May 2016

Happy Monday to the FatSecret community! Sounds like today is a gym workout day. I have my rescheduled Bone Scan early Wednesday. My wife was planning more Vegas trips, as our offers have raised to $250 free play, along with free room and food. $250 in free food is a new high, also. It shows to me my wife is doing some serious play. They know exactly, what we do. We get a loss statement, if we hit pots over the IRS limit of $1200, I think it is. This all started, when after I fell asleep one night, my wife got out of bed and hit two IRS reported pots, a few years ago. Have a great day!

Warren's Diet Tips of the Day:The Largest Skyscraper In Europe- Shard Facts!

11 Things To Throw Away In Your Kitchen ASAP!

23 Food Hacks That Will Change Your Life!



URINALS AT THE SHARD!

TOILET AT THE SHARD!

259.0 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2016:
2126 kcal Fat: 107.13g | Prot: 70.56g | Carb: 235.06g.   Breakfast: Avocados. Lunch: Plain Muffin, Radish, Bing Cherries, Bing Cherries, Pistachio Nuts, Cashew Nuts. Dinner: Marie Callender's Shrimp Scampi, Marie Callender's Shrimp Scampi, Marie Callender's Shrimp Scampi. more...
losing 7.0 lb a week

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