Weigh In record (no journal entry) for 15 May 2016
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206.8 lb
Lost so far: 31.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2016:
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947 kcal
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Fat: 41.14g | Prot: 38.20g | Carb: 112.00g.
Breakfast: Broccoli, Olive Oil, Salsa, Earthbound Farm Deep Green Blends Power, Bell Peppers, Onions, Egg White, Egg. Dinner: Salsa, Bell Peppers, Calavo Avocado, Steak, Tangelo, Raspberries, Strawberries. Snacks/Other: Hi-Chew Fruit Strawberry Chews, Cream (Half & Half), Starbucks Iced Coffee Lightly Sweetened. more...
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2349 kcal
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Activities & Exercise:
Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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