warrenwinter's Journal, 15 May 2016

A Happy Sunday to all the FatSecret community! Last night I jumped in the Jacuzzi for the first time in weeks. It was clean, and a pleasant 100 degrees. Yesterday, I was observing my monthly calorie intake averages. It is interesting to compare averages each month, and figure out what your monthly calorie average is, that has led to your present weight. It seems mine is in the neighborhood of 2300 calories. I may look into planting a lemon and avocado tree, that I bought this last week. Everyone have a great Sunday!

Warren's Diet Tips of the Day:12 Ways to Ramp Up Your Summer Fat Loss, Now!

What Registred Dieticians Eat at Fast Food Restaurants!
Should you feel guilty, when caught with snacks?


260.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2016:
2637 kcal Fat: 160.99g | Prot: 105.89g | Carb: 202.28g.   Breakfast: Avocados, Fruit and/or Nuts Muffin, Mimis Cafe Monterey Omelette. Lunch: Pretzels. Dinner: Papa John's 14" Thin Crust Pizza - Pepperoni, Papa John's 14" Thin Crust Pizza - Pepperoni, Papa John's 14" Thin Crust Pizza - Pepperoni, Papa John's 14" Thin Crust Pizza - Pepperoni. more...
losing 14.0 lb a week

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Comments 
Have a great day. Avocado and Lemon Trees would be great...I wish we could grow them here.  
15 May 16 by member: thinner120
Good luck to you. The trees sound very nice. I planted a Ray Ruby Grapefruit recently and can't wait to begin harvesting the fruit. 
15 May 16 by member: jkbowman
Nice work!  
15 May 16 by member: jimmiepop
Thanks Thinner, and Jk, I have one avocado that is fruitless, and the one I bought has fruit, so I am thinking of experimenting and planting the new one next to the base of the old one, and cutting the old base, and see if I can get them to blend together.  
15 May 16 by member: warrenwinter
Thanks, Jimmie! Don't get old, that 45lb weight starts being a bitch to carry. 
15 May 16 by member: warrenwinter
Maybe the avocado you already have is a male and the one you bought is a female and was fertilized by a male near where it was grown sometimes you have to have both trees. Just a thought. 
15 May 16 by member: Addie Aline
I know, but I wonder if kind of grafting them together might help. My soil is part of the problem, as it is riverbed rock and desert soil. My other tree is over ten years old, and has had one piece of small fruit the whole time, frustrating. This is a tiny Fuerte with one huge piece of fruit on it. Funny, I grew up with a huge, huge, huge, avocado tree, that had hundreds of fruit. My dad and I watched a dozer take it out when we sold the house to developers. I have never seen a tree like that one again, ever. The trunk was 3 feet wide.  
15 May 16 by member: warrenwinter
Wow an avocado tree? I so want one of those. Those dang Avocados are expensive. 
15 May 16 by member: KobeG
I always track my monthly average. That way I can plan fo high days and low days. You're doing great! Good luck with the trees. 
15 May 16 by member: CatHerder
Thanks you two! I buy my avocados for 99 Cents a piece at the 99 Cent Store. They are good, and I am going to eat one RIGHT NOW! lol 
15 May 16 by member: warrenwinter
:-) 
15 May 16 by member: KobeG
Happy Sunday Warren!! Avocados and lemons sound so delicious!! If the avocados grow, so much money saved from the 99cents store! It's funny, my house was built over an avocado orchard, some of the neighborhors were lucky enough to get these massive avocado trees in their backyard (not me however). My next door neighbor keeps promising me avocados- for over a year, but it hasn't happened yet! Lol 
15 May 16 by member: smartygirlCA
Sounds like you better take the initiative, and start scoring brownie points with your neighbor, and tell them how wonderful those luscious avocados look on their tree. 
15 May 16 by member: warrenwinter
I try Warren, I do! I think they don't get around to picking them...  
15 May 16 by member: smartygirlCA
Tofu burrito ... 😃 
15 May 16 by member: Sarah1950
Tofu burrito? show a picture! I still haven't made my Tofu yet! Smarty, wasted avocados is unacceptable. lol You need to make a long stick with a can on the end to grab those when no one is looking. 
15 May 16 by member: warrenwinter
Hey Smarty, those sponge mops with the lever on the handle that makes them fold in half and squeeze the water out....those are GREAT for picking fruit off of a tree, we use them to harvest the pears off of the very top of the tree where the ladder won't reach and the limbs are too small to climb! 
15 May 16 by member: debrafrederick
Tofu burrito is on your "12 things the registered dieticians eat at fast food restaurants" Chipotle  
15 May 16 by member: Sarah1950
Smarty, you better do that at night. 
15 May 16 by member: Sarah1950
the problem with where i live being in the south.....there are not many places to go to eat "healthy"...just about every place to eat is fast food. 
15 May 16 by member: NavymomT

     
 

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