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weigh in @841am
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159.8 lb
Lost so far: 7.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2016:
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764 kcal
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Fat: 37.76g | Prot: 25.24g | Carb: 81.43g.
Breakfast: Cape Cod Original Kettle Cooked Potato Chips. Lunch: Fried Egg, Del Monte Diced Peaches in Cups, Happy Farms Sharp Cheddar Cheese, Happy Farms Deli Sliced Pepper Jack Cheese. Dinner: L'oven Fresh Classic White Bread. Snacks/Other: Joint Juice Glucosamine Chondrotin - Cran Pomegranate. more...
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losing 11.2 lb a week
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