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Seems every time I get close to a major digit change i have a feeling of impatience. C'mon 80's. Though now Im able to jog at 7 on the treddy for a long time. The fitness is a brilliant sensation.
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204.4 lb
Lost so far: 71.2 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2016:
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1131 kcal
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Fat: 39.30g | Prot: 73.83g | Carb: 118.72g.
Breakfast: Captain's Table Cracked Pepper Water Crackers. Lunch: Sunsol 10+ Muesli, Chobani Plain Yoghurt 5% Fat. Dinner: Bega Tasty Cheese Slices, Cooked Spinach (from Fresh, Fat Not Added in Cooking), Bolognese, Penne. Snacks/Other: Ajita's Vege Chips BBQ Flavour, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Nice & Natural Roasted Nut Bar - Chocolate Almond, The Complete Dairy High Protein Milk. more...
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2612 kcal
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Activities & Exercise:
treddy..6.1+12incline - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 5.4 lb a week
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 Comments
I am the same with the impatience, and yes, isn't it fantastic being able to move around with so much more ease! Well done, keep it up :)
11 May 16 by member: Saskia785
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Thanks saskia...Its great having supportive comments. It really helps😊
12 May 16 by member: jane.coombe
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