AlfaOmega90's Journal, 10 May 2016

Weigh In record (no journal entry) for 10 May 2016
123.2 lb Lost so far: 39.9 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2016:
997 kcal Fat: 28.13g | Prot: 51.57g | Carb: 141.43g.   Breakfast: Apricots, Great Value Raisins, Oatmeal. Lunch: Chili. Dinner: Dickinson's Lime Curd, Curd. Snacks/Other: Grapefruit, Oranges. more...
gaining 0.8 lb a week

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