Weigh In record (no journal entry) for 18 November 2011
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145.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2011:
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248 kcal
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Fat: 2.23g | Prot: 9.39g | Carb: 53.18g.
Breakfast: Diet Cranberry juice ocean spray, milk lowfat, frosted mini spooners cereal, coffee. more...
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steady weight
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nordicgirl's weight history
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