Weigh In record (no journal entry) for 07 May 2016
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172.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2016:
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1903 kcal
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Fat: 90.63g | Prot: 64.99g | Carb: 160.83g.
Breakfast: Hard-Boiled Egg, Butter, Quaker Quick Grits, Harry & David Dark Chocolate Truffles, Skippy Natural Super Chunk Peanut Butter. Dinner: Butter, Sour Dough Bread, Old Fashioned, Sauvignon Blanc Wine, California Pizza Kitchen Waldorf Chicken Salad, Fried Battered Lobster. Snacks/Other: Wegmans Watermelon. more...
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losing 1.8 lb a week
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