99sleeper's Journal, 05 May 2016

Weigh In record (no journal entry) for 05 May 2016

172.8 lb Lost so far: 28.2 lb. Still to go: 12.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2016:

135 kcal

Fat: 0.56g | Prot: 1.06g | Carb: 35.19g. Breakfast: Water, Mango. Snacks/Other: Water. more...

3004 kcal

Activities & Exercise: Running - 7/mph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...

gaining 1.4 lb a week


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99sleeper's weight history