Weigh In record (no journal entry) for 05 May 2016
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123.2 lb
Lost so far: 39.9 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2016:
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754 kcal
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Fat: 23.84g | Prot: 61.65g | Carb: 75.76g.
Breakfast: Bananas, Egg White, Oatmeal, Curd. Lunch: Chobani 0% Plain Greek Yogurt (8 oz), Spinach, Cherry Tomatoes, Cucumber (with Peel), Paella with Seafood. Snacks/Other: Bazzini Peanuts & Raisins, Curd. more...
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steady weight
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