Weigh In record (no journal entry) for 04 May 2016
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236.8 lb
Lost so far: 17.2 lb.
Still to go: 59.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 May 2016:
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481 kcal
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Fat: 15.73g | Prot: 28.02g | Carb: 61.51g.
Breakfast: Whole Grain Natural Bread Co. Hearty 9-Grain Bread, Peanut Butter. Lunch: Tuna Salad Sandwich. more...
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losing 4.2 lb a week
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Samiam9663's weight history
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