Weigh In record (no journal entry) for 02 May 2016
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160.6 lb
Lost so far: 23.4 lb.
Still to go: 25.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 May 2016:
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1196 kcal
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Fat: 96.63g | Prot: 42.63g | Carb: 37.78g.
Breakfast: Teavana Matcha Green Tea, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Coffee, Land O'Lakes Heavy Whipping Cream, Fresh Lemon Juice, Water. Lunch: Avocados, Tomatoes, Bragg Organic Apple Cider Vinegar, Water. Dinner: Low carb meatloaf #2, Butter, Cooked Cauliflower (Fat Not Added in Cooking). Snacks/Other: Seapoint Farms Dry Roasted Edamame - Lightly Salted. more...
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2044 kcal
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Activities & Exercise:
Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 10 minutes, Sitting - 4 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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