Weigh In record (no journal entry) for 02 May 2016
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214.0 lb
Lost so far: 11.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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851 kcal
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Fat: 47.88g | Prot: 64.10g | Carb: 32.90g.
Breakfast: Morningstar Farms Garden Veggie Patties (67g), Coffee, Fresh & Easy Pico De Gallo, Kroger Eggs (Extra Large). Lunch: Kroger Buffalo Style Wings. Dinner: Shirataki Noodles, Stampede Boneless Beef Thinly Sliced Ribeye Steak, Egg, Zucchini, Onions, Spinach, Katsuo Tsuyu Sauce. Snacks/Other: Pepsi Diet Pepsi (Can). more...
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losing 7.0 lb a week
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 Comments
Another pound gone, congrats :)
02 May 16 by member: jessberry
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Thanks guys for the support!
02 May 16 by member: smartygirlCA
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