Weigh In record (no journal entry) for 27 April 2016
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223.7 lb
Lost so far: 57.9 lb.
Still to go: 83.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2016:
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1310 kcal
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Fat: 105.59g | Prot: 72.02g | Carb: 31.37g.
Lunch: Bourbon St. Grill Cajun BBQ Chicken, No Name Mozzarella Shredded Cheese, Cos or Romaine Lettuce, Red Salsa, Guacamole, Sour Cream. Dinner: Pizza toppings, Fathead Pizza. Snacks/Other: Brazil Nuts. more...
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losing 1.3 lb a week
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