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Rolling, rolling, rolling! Thank you everyone for your continued support and encouragement!
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170.0 lb
Lost so far: 34.0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 April 2016:
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428 kcal
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Fat: 18.27g | Prot: 46.16g | Carb: 19.88g.
Breakfast: Fresh Lemon Juice, Truvia Sweetener (Packet), Green Tea, Cinnamon, Ginger. Lunch: Strawberries, Tyson Foods Boneless Skinless Chicken Breasts, Aquafina Water (16.9 oz). Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Aquafina Water (16.9 oz). more...
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losing 7.0 lb a week
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