Weigh In record (no journal entry) for 26 April 2016
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222.4 lb
Lost so far: 9.6 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2016:
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1272 kcal
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Fat: 101.36g | Prot: 67.34g | Carb: 13.01g.
Breakfast: Green Peppers, Kroger Heavy Whipping Cream, Coffee, Philadelphia Original Cream Cheese, Albertsons Heavy Whipping Cream, Jimmy Dean All-Natural Regular Pork Sausage, Spinach, Egg, Colby Jack Cheese. Lunch: Albertsons Heavy Whipping Cream, Jimmy Dean All-Natural Regular Pork Sausage, Philadelphia Original Cream Cheese, Spinach, Green Peppers, Onions, Egg, Colby Jack Cheese. Snacks/Other: Kroger Lite Mozzarella String Cheese. more...
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gaining 1.6 lb a week
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