Weigh In record (no journal entry) for 26 April 2016
|
124.8 lb
Lost so far: 38.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2016:
|
844 kcal
|
Fat: 15.10g | Prot: 66.52g | Carb: 115.59g.
Breakfast: Ocean Spray Craisins Dried Cranberries, Oatmeal, Great Value Raisins. Lunch: Baxters Beetroot, Cauliflower, Spinach, Skinless Chicken Breast, Egg White. Dinner: Duerr's Blackcurrant Preserves, Curd. Snacks/Other: Grapefruit, Rice Bread, Curd. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AlfaOmega90's weight history
|