erikahollister's Journal, 25 April 2016

241.0 lb Lost so far: 39.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1609 kcal

Fat: 130.21g | Prot: 66.90g | Carb: 55.78g.   Breakfast: Heavy Cream, Heavy Cream. Lunch: Avocados. Dinner: Heavy Cream, Broccoli, Roast Beef. Snacks/Other: 365 Organic Almond Milk - Unsweetened, nutty no grainer with cranberries, The Greek Gods Traditional Plain Greek Yogurt, Chicken Breast, Great Value Cashew Halves & Pieces, Trader Joe's The Dark Chocolate Lover's Chocolate Bar. more...

5050 kcal

Activities & Exercise: Teaching - 2 hours, Driving - 1 hour and 20 minutes, Yard Work (gardening) - 6 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...