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Day 10: Juiced during the day..had sauteed veggies for dinner and a skinny cow at Rene's later. Worked great!!
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319.2 lb
Lost so far: 77.4 lb.
Still to go: 174.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2011:
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488 kcal
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Fat: 22.66g | Prot: 10.15g | Carb: 74.84g.
Lunch: Margarine, Zucchini, Avocados. Dinner: French Ratatouille. Snacks/Other: Gala Apples. more...
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losing 5.6 lb a week
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