Shannon_21's Journal, 11 January 2010

136.6 lb Lost so far: 0 lb.    Still to go: 11.6 lb.    Diet followed N/A.

---

629 kcal

Fat: 46.55g | Prot: 46.83g | Carb: 2.70g.   Breakfast: coffee, water, cheese, egg. Lunch: water, Chicken Meat and Skin (Roasting). more...

1676 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...